{"id":609,"date":"2026-08-20T17:05:23","date_gmt":"2026-08-20T15:05:23","guid":{"rendered":"https:\/\/4beauty-website-stage.247grad.de\/glossar\/cellulite-orangenhaut\/"},"modified":"2026-08-28T11:53:35","modified_gmt":"2026-08-28T09:53:35","slug":"cellulite-orange-peel-skin","status":"publish","type":"glossary","link":"https:\/\/4beauty-website-stage.247grad.de\/en\/glossar\/cellulite-orangenhaut\/","title":{"rendered":"Cellulite (orange peel skin)"},"content":{"rendered":"<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li class=\"\"><a href=\"#was-ist-cellulite\">What is cellulite?<\/a><\/li><li class=\"\"><a href=\"#die-anatomische-ursache-warum-vor-allem-frauen\">The anatomical cause: Why does it mainly affect women?<\/a><\/li><li class=\"\"><a href=\"#die-stadien-der-cellulite\">The stages of cellulite<\/a><\/li><li class=\"\"><a href=\"#behandlungsmethoden-was-hilft-wirklich-ein-realistischer-uberblick\">Treatment methods: What really works? A realistic overview<\/a><\/li><li class=\"\"><a href=\"#risiken-und-die-bedeutung-der-absicherung\">Risks and the importance of insurance cover<\/a><\/li><li class=\"\"><a href=\"#haufig-gestellte-fragen-faq-zu-cellulite\">Frequently Asked Questions (FAQ) about cellulite<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<div class=\"wp-block-group is-style-boxed has-white-warm-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><strong>Important note<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This article is for information purposes only and is not a substitute for a medical diagnosis or advice. If you are unsure, or if you require a personalised treatment plan, it is essential that you consult a qualified specialist.<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cellulite<\/strong>, colloquially also known as <strong>Cellulite<\/strong> is a purely cosmetic skin condition that affects up to 90 % of all women to varying degrees. The characteristic dimples on the thighs, buttocks and hips are the subject of countless myths and product claims. But what is cellulite really, and what can modern medicine actually do about it?<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"531\" height=\"531\" src=\"https:\/\/4beauty-website-stage.247grad.de\/wp-content\/uploads\/2026\/08\/2025-10_Cellulite.png\" alt=\"Cellulite\" class=\"wp-image-328 size-full\" srcset=\"https:\/\/4beauty-website-stage.247grad.de\/wp-content\/uploads\/2026\/08\/2025-10_Cellulite.png 531w, https:\/\/4beauty-website-stage.247grad.de\/wp-content\/uploads\/2026\/08\/2025-10_Cellulite-150x150.png 150w, https:\/\/4beauty-website-stage.247grad.de\/wp-content\/uploads\/2026\/08\/2025-10_Cellulite-300x300.png 300w, https:\/\/4beauty-website-stage.247grad.de\/wp-content\/uploads\/2026\/08\/2025-10_Cellulite-12x12.png 12w, https:\/\/4beauty-website-stage.247grad.de\/wp-content\/uploads\/2026\/08\/2025-10_Cellulite-120x120.png 120w, https:\/\/4beauty-website-stage.247grad.de\/wp-content\/uploads\/2026\/08\/2025-10_Cellulite-40x40.png 40w, https:\/\/4beauty-website-stage.247grad.de\/wp-content\/uploads\/2026\/08\/2025-10_Cellulite-80x80.png 80w, https:\/\/4beauty-website-stage.247grad.de\/wp-content\/uploads\/2026\/08\/2025-10_Cellulite-160x160.png 160w, https:\/\/4beauty-website-stage.247grad.de\/wp-content\/uploads\/2026\/08\/2025-10_Cellulite-500x500.png 500w\" sizes=\"auto, (max-width: 531px) 100vw, 531px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\" id=\"was-ist-cellulite\">What is cellulite?<\/h2>\n\n<p class=\"wp-block-paragraph\">Cellulite is a hereditary, non-inflammatory change in the structure of the skin caused by subcutaneous fatty tissue, which results in a dimpled or wavy appearance of the skin.<\/p>\n\n<p class=\"wp-block-paragraph\">It is caused by the interaction of three main factors: the specific structure of female connective tissue, the underlying fat cells and hormonal influences.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"cellulite-ist-keine-krankheit-und-kann-unabhangig-vom-korpergewicht-auftreten\">Cellulite is not a disease and can occur regardless of body weight<\/h3>\n\n<p class=\"wp-block-paragraph\">It is crucial to understand that cellulite is not a sign of illness, poor fitness or being overweight. It is a natural characteristic of the female body, which can also affect very slim and fit women.<\/p>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/4beauty-website-stage.247grad.de\/en\/service-information\/contact\/\">Contact us for a no-obligation enquiry<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"die-anatomische-ursache-warum-vor-allem-frauen\">The anatomical cause: Why does it mainly affect women?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The reason why men very rarely develop cellulite lies in the different structure of their skin:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>For women:<\/strong> The connective tissue strands (septum) that connect the skin to the underlying muscles run for the most part <strong>vertical<\/strong>. Between them lie relatively large fat cell compartments. When these fat cells increase in volume or the lymphatic flow is disrupted, they push upwards against the thinner female epidermis. At the same time, the rigid connective tissue strands pull the skin downwards. This results in the characteristic dimples.<\/li>\n\n\n\n<li><strong>For men:<\/strong> The connective tissue strands are <strong>more densely and cross-linked<\/strong>. The fat cell compartments are smaller and the outer layer is thicker. This sturdy network prevents the fat cells from pushing their way upwards.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"die-stadien-der-cellulite\">The stages of cellulite<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The severity is often classified into three grades:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Grade 1:<\/strong> The dimples are only visible when performing the \u201epinch test\u201c (pinching the skin together).<\/li>\n\n\n\n<li><strong>Grade 2:<\/strong> The dents are visible when standing, but not when lying down.<\/li>\n\n\n\n<li><strong>Grade 3:<\/strong> The dents are clearly visible both when standing and when lying down.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\" id=\"behandlungsmethoden-was-hilft-wirklich-ein-realistischer-uberblick\">Treatment methods: What really works? A realistic overview<\/h2>\n\n<p class=\"wp-block-paragraph\">The top priority is managing expectations realistically: <strong>No method can remove cellulite completely and permanently.<\/strong> Reputable treatments aim to achieve a significant and visible <strong>Improvement<\/strong> depends on the condition of the skin.<\/p>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/4beauty-website-stage.247grad.de\/en\/service-information\/contact\/\">Contact us for a no-obligation enquiry<\/a><\/div>\n<\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"383\" height=\"383\" src=\"https:\/\/4beauty-website-stage.247grad.de\/wp-content\/uploads\/2026\/08\/2025-10_Cellulite-Behandlung.png\" alt=\"Cellulite treatment\" class=\"wp-image-327 size-full\" srcset=\"https:\/\/4beauty-website-stage.247grad.de\/wp-content\/uploads\/2026\/08\/2025-10_Cellulite-Behandlung.png 383w, https:\/\/4beauty-website-stage.247grad.de\/wp-content\/uploads\/2026\/08\/2025-10_Cellulite-Behandlung-150x150.png 150w, https:\/\/4beauty-website-stage.247grad.de\/wp-content\/uploads\/2026\/08\/2025-10_Cellulite-Behandlung-300x300.png 300w, https:\/\/4beauty-website-stage.247grad.de\/wp-content\/uploads\/2026\/08\/2025-10_Cellulite-Behandlung-12x12.png 12w, https:\/\/4beauty-website-stage.247grad.de\/wp-content\/uploads\/2026\/08\/2025-10_Cellulite-Behandlung-120x120.png 120w, https:\/\/4beauty-website-stage.247grad.de\/wp-content\/uploads\/2026\/08\/2025-10_Cellulite-Behandlung-40x40.png 40w, https:\/\/4beauty-website-stage.247grad.de\/wp-content\/uploads\/2026\/08\/2025-10_Cellulite-Behandlung-80x80.png 80w, https:\/\/4beauty-website-stage.247grad.de\/wp-content\/uploads\/2026\/08\/2025-10_Cellulite-Behandlung-160x160.png 160w\" sizes=\"auto, (max-width: 383px) 100vw, 383px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-konservative-basis-massnahmen\">1. Basic conservative measures<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A healthy lifestyle can improve the appearance of cellulite, but it cannot eliminate its cause:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sport &amp; Muscle Building:<\/strong><br \/> Strong muscles beneath the fatty tissue firm up the whole area.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A healthy diet and drinking enough fluids:<\/strong><br \/> They support a healthy metabolism and firm connective tissue.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Massages &amp; Lymphatic Drainage:<\/strong><br \/> They can temporarily reduce water retention and smooth the skin\u2019s appearance in the short term.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What about creams?<\/strong><br \/> Anti-cellulite creams can nourish the skin and temporarily firm it up thanks to ingredients such as caffeine. However, they cannot alter the structural causes deep within the tissue.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-professionelle-medizinische-verfahren\">2. Professional medical procedures<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">These methods are carried out by doctors and address the anatomical causes:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Method<\/th><th>Mechanism of action<\/th><th>Objective<\/th><\/tr><\/thead><tbody><tr><td>Acoustic Wave Therapy (AWT)<\/td><td>Acoustic waves are directed into the tissue to stimulate metabolism and collagen production<\/td><td>Improvement in skin elasticity and texture<\/td><\/tr><tr><td>Radiofrequency therapy<\/td><td>Controlled heating of the deep tissue layers to stimulate new collagen formation<\/td><td>Toning of the connective tissue<\/td><\/tr><tr><td>Cellfina\u00ae (subcision)<\/td><td>A minimally invasive procedure in which the shortened strands of connective tissue that cause the dimples are precisely severed<\/td><td>Long-term smoothing of deep, isolated dents<\/td><\/tr><tr><td>Laser therapy (e.g. Cellulaze\u00ae)<\/td><td>A laser fibre is inserted under the skin to sever the strands of connective tissue and stimulate collagen production through heat<\/td><td>A combination of smoothing and firming<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\" id=\"risiken-und-die-bedeutung-der-absicherung\">Risks and the importance of insurance cover<\/h2>\n\n<p class=\"wp-block-paragraph\">Minimally invasive treatments for cellulite reduction, such as Cellfina\u00ae or Cellulaze\u00ae, are minor surgical procedures. Possible risks include:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Bruises<\/li>\n\n\n\n<li>Swelling<\/li>\n\n\n\n<li>Pain<\/li>\n\n\n\n<li>Pigment changes or<\/li>\n\n\n\n<li>an unsatisfactory result.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">As these are cosmetic treatments, the costs of treating any complications <strong>not covered by health insurance<\/strong>. One <strong>Consequential Costs Insurance<\/strong> However, it can provide financial security in the event that medically necessary follow-up treatment is required after your treatment.<\/p>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/4beauty-website-stage.247grad.de\/en\/service-information\/contact\/\">Contact us for a no-obligation enquiry<\/a><\/div>\n<\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/4beauty-website-stage.247grad.de\/wp-content\/uploads\/2026\/08\/2025-09_vorteil-4beauty-versicherung.svg\" alt=\"Vorteile der 4beauty-Versicherung\" class=\"wp-image-318 size-full\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"haufig-gestellte-fragen-faq-zu-cellulite\">Frequently Asked Questions (FAQ) about cellulite<\/h2>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-1&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-1-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-1\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Can cellulite disappear completely?<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-1\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-1-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">No. As it is a genetic predisposition, no treatment can \u201ecure\u201c cellulite permanently. However, professional treatments can achieve a long-lasting and noticeable improvement in the appearance of the skin.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-2&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-2-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-2\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Is liposuction a solution for cellulite?<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-2\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-2-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">No. A traditional <a href=\"https:\/\/4beauty-website-stage.247grad.de\/en\/glossary\/liposuction\/\"> Liposuction<\/a> Liposuction removes deep fat tissue, not the superficial fat cells that are responsible for the dimples. It can actually make the appearance of cellulite worse, as the skin loses its elasticity.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-3&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-3-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-3\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">At what age does treatment become advisable?<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-3\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-3-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Treatment is advisable when the level of personal distress is high. Many of the professional approaches are suitable for adult women of all ages.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-4&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-4-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-4\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">What is the most effective treatment?<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-4\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-4-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">This depends on the individual findings. Where there are many deep, clearly defined dimples, subcision (e.g. Cellfina\u00ae) is considered one of the most effective methods, offering long-lasting results. Where the skin has a more undulating appearance, radiofrequency or shockwave therapies are often a good choice.<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Cellulite, commonly known as \u2018orange peel skin\u2019, is a purely cosmetic skin condition characterised by dimples on the thighs, buttocks and hips, and affects up to 90 % of all women.<\/p>","protected":false},"template":"","class_list":["post-609","glossary","type-glossary","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/4beauty-website-stage.247grad.de\/en\/wp-json\/wp\/v2\/glossary\/609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4beauty-website-stage.247grad.de\/en\/wp-json\/wp\/v2\/glossary"}],"about":[{"href":"https:\/\/4beauty-website-stage.247grad.de\/en\/wp-json\/wp\/v2\/types\/glossary"}],"wp:attachment":[{"href":"https:\/\/4beauty-website-stage.247grad.de\/en\/wp-json\/wp\/v2\/media?parent=609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}